르세라핌/르니버스 EP.12

르니버스 EP.12 추우니까 오히려 좋아(찜질방편) 2편

왁자지껄 천방지축 그녀들의 찜질방 이야기 2편입니다.

르니버스 인트로

■ 르니버스 EP.12 추우니까 오히려 좋아(찜질방편) 2편

르니버스 EP.12 추우니까 오히려 좋아(찜질방편) 2편

르니버스 EP.13화 보러가기

■ Jjimjilbang's Medical Efficacy

Jjimjilbang is a traditional Korean bathhouse that offers a variety of hot and cold treatments, including saunas, hot tubs, and massages. These bathhouses have been used for centuries in Korea as a way to promote relaxation, socialization, and health. There are several potential medical benefits associated with the use of jjimjilbangs.

Improved Circulation:

One of the main benefits of using a jjimjilbang is improved circulation. The hot and cold treatments in a jjimjilbang can help to dilate blood vessels, which can increase blood flow to the body's tissues. This can help to deliver more oxygen and nutrients to the cells, which can improve overall health and well-being.

Detoxification:

Another potential benefit of using a jjimjilbang is detoxification. Sweating in a sauna or hot tub can help to remove toxins from the body, including heavy metals, alcohol, and other harmful substances. This can help to reduce the risk of chronic diseases and promote overall health.

Stress Relief:

Jjimjilbangs can also be helpful in promoting relaxation and reducing stress. The heat and steam in the sauna and hot tubs can help to reduce tension in the muscles and promote a sense of calm. Additionally, the social environment of the jjimjilbang can provide a sense of community and support, which can also help to reduce stress and promote mental health.

Improved Skin Health:

The hot and cold treatments in a jjimjilbang can also help to improve skin health. The heat can help to open up the pores and promote sweating, which can remove impurities and dead skin cells. The cold treatments can help to reduce inflammation and promote blood flow, which can improve skin tone and texture.

Pain Relief:

Finally, jjimjilbangs can also be helpful in relieving pain. The heat and steam in the sauna and hot tubs can help to relax tense muscles and reduce inflammation, which can reduce pain and promote healing.

In conclusion, the use of jjimjilbangs can provide several potential medical benefits, including improved circulation, detoxification, stress relief, improved skin health, and pain relief. However, it's important to note that these benefits are not guaranteed and can vary depending on individual health status and usage. As with any form of therapy, it's always best to consult with a healthcare professional before using a jjimjilbang, especially if you have any underlying health conditions or concerns.